We offer professional development based on empirical data and proprietary techniques to support your staff. Our offerings include stress management, brain health and wellness, managerial and leadership skills, and customized PD for any business.

MindZones©

Mind zones are a simple framework to manage stress and help regulate emotions by bridging the gap between the conscious and unconscious minds. We harness the power of CBT and other cognitive-based methodologies to create personal systems that are easily and naturally adapted to everyday life. These simple but powerful systems will bring balance and help unlock our client’s full potential. 

Little Things Mean A Lot

This motivational presentation offers practical applications to encourage faculty and staff on how to improve stress management, brain health, and growth mindset.